Whether you want to participate in a charity ride, learn to commute, lose weight, or just want to improve your biking skills, this three-week program will have you set. The program includes a bike tune, basic bike fit, bike safety check, one goal setting session, one assessment session, three 30 min skills sessions, three week training plan, and nutrition tips. Cost $195/person. Discounts are available for groups on the same plan. Difficulty level correlates directly to the required commitment level.